Hyper Wear – Weight Vests and Training Equipment

Good Monday Morning!
We’ve reached the final week with CATZ Founder, Jim Liston, putting CATZ Austin Coach, Blake Gould, through the paces of the foundational movements of strength training. With the final progressions being introduced, Jim throws out some heavy hitters to finish the workout in Orlando, FL.
Look out for the SandBell Toss and Chase, [...]

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Good Monday Morning!
Round Three! We’re back in Florida with Jim and Blake for another look at the Hyper Vest and SandBells in action.
Competitive Athlete Training Zone Founder, Jim Liston, takes CATZ Austin Coach, Blake Gould, through another series in the foundations of training here at CATZ. As always, look for the basics: a [...]

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Good Monday Morning!
Round Two!! Get ready for some more Jim and Blake in Florida!
Competitive Athlete Training Zone Founder, Jim Liston, takes CATZ Austin Coach Blake Gould through another series in the foundations of training here at CATZ. To ensure a great training session, you always want to include a push, pull, squat, split squat, [...]

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