CATZ | Hyper Wear - Weight Vests and Training Equipment

Entries Tagged as 'CATZ'

TRX™ + Hyper Weight Vest + SandBell SandBag = eXtreme Functional Training Workout #1

March 1st, 2010 · No Comments · Bill Meyer, CATZ, Hyper Vest, HyperWear, Monday Morning Muscle, Sandbag, Sandbells, Suspension Training, TRX, Weight Vest

Good Monday Morning!!
Today we’re taking to the beautiful outdoors of Austin, TX! We’re talking SandBells and TRX Suspension Training for the next several weeks and you are in for a good time, I promise you that!
If you are familiar with the TRX straps we’re talking about, you might be thinking “How can Bill combine [...]

Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA (#5)

February 22nd, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest

Good Monday Morning!
We’ve reached the final week with CATZ Founder, Jim Liston, putting CATZ Austin Coach, Blake Gould, through the paces of the foundational movements of strength training. With the final progressions being introduced, Jim throws out some heavy hitters to finish the workout in Orlando, FL.
Look out for the SandBell Toss and Chase, [...]

Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA (#4)

February 15th, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest

Good Monday Morning!
Ok MMM’ers, there’s only 2 more weeks left for you to get your fill of CATZ Founder, Jim Liston, bringing the heat down in Orlando, FL with CATZ Austin Coach Blake Gould trying to keep up!
I think this is the specific video that Blake was telling me about when he got back [...]

Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA (#3)

February 8th, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest

Good Monday Morning!
Round Three! We’re back in Florida with Jim and Blake for another look at the Hyper Vest and SandBells in action.
Competitive Athlete Training Zone Founder, Jim Liston, takes CATZ Austin Coach, Blake Gould, through another series in the foundations of training here at CATZ. As always, look for the basics: a [...]

Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA (#2)

February 1st, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest

Good Monday Morning!
Round Two!! Get ready for some more Jim and Blake in Florida!
Competitive Athlete Training Zone Founder, Jim Liston, takes CATZ Austin Coach Blake Gould through another series in the foundations of training here at CATZ. To ensure a great training session, you always want to include a push, pull, squat, split squat, [...]

Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA

January 25th, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest

Good Monday Morning!
So, CATZ President and Founder, Jim Liston, is known for devising workouts that can kick your butt. Last week we saw the warm, but the warm up is officially OVER!!
This week Jim shows Coach Blake a few pointers on training all planes of the body at once, while challenging balance. [...]

Hyper Weight Vest & SandBell Sandbag Warm-Up with Jim Liston

January 18th, 2010 · 2 Comments · AFCA, CATZ, Dynamic Warm Up, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest

Good Monday Morning!!
What a special guest we have to start a new series of MMM this year! Jim Liston, founder of the Competitive Athlete Training Zone, has joined us out at the American Football Coaches Association Conference, in Orlando, Florida. Along with Jim is our own CATZ Austin Coach, Blake Gould.
This week they [...]

Diane Vives and Volleyball – incorporating the SandBell sandbags and Hyper Vest weight vest for added resistance

December 14th, 2009 · No Comments · Bill Meyer, CATZ, Diane Vives, Female Athlete, Hyper Vest, HyperWear, Monday Morning Muscle, Sandbag, Sandbells, Training, Vive Training Systems, Weight Vest, interview

Good Monday Morning!!
The final week of our Female Athlete Series with Diane Vives is here, and we thought we’d end with one of the, if not the, most popular sports for young females to play: volleyball.
This week, Diane brings us a few basic exercises on how to improve an athlete’s passing technique through a [...]

Hate Push Ups? SandBell (sandbags) and Hyper Vest (weight vests) let you train for them without doing them!

December 7th, 2009 · No Comments · Athlete Training, Bill Meyer, CATZ, Diane Vives, Female Athlete, Hyper Vest, Monday Morning Muscle, Push Ups, Sandbag, Sandbells, Vive Training Systems

Good Monday Morning!
Next up in our series related to the female athlete, we are tackling shoulder stability.
Gone are the days of military press and open-chain shoulder raises as the way to create a strong shoulder.
Although there are lots of injuries that take place in sports due to non-contact, open-chain activities (such as repetitive [...]

Balance and Stability Training for Females with Diane Vives

November 30th, 2009 · No Comments · Athlete Training, Bill Meyer, CATZ, Diane Vives, Female Athlete, Hyper Vest, HyperWear, Monday Morning Muscle, Sandbells, Vive Training Systems

Good Monday Morning!
This week we will continue the topic of training female athletes and how we can create a safer, stronger, and more stable athlete for any sport activity.
For many reasons, female athletes incur more lower body, non-contact injuries than their male counterparts do. One of the more technical reasons is that the Q [...]

Hyper Wear – Weight Vests and Training Equipment

Train Heavy – Play Light – Stay Cool