Good Monday Morning!!
What a special guest we have to start a new series of MMM this year! Jim Liston, founder of the Competitive Athlete Training Zone, has joined us out at the American Football Coaches Association Conference, in Orlando, Florida. Along with Jim is our own CATZ Austin Coach, Blake Gould.
This week they [...]
Entries Tagged as 'Dynamic Warm Up'
Hyper Weight Vest & SandBell Sandbag Warm-Up with Jim Liston
January 18th, 2010 · 2 Comments · AFCA, CATZ, Dynamic Warm Up, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest
Tags: AFCA·Dynamic Warm Up·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Jim Liston·Monday Morning Muscle·Sandbag·Sandbells·warm up·Weight Vest