Good Monday Morning!!
Today we’re taking to the beautiful outdoors of Austin, TX! We’re talking SandBells and TRX Suspension Training for the next several weeks and you are in for a good time, I promise you that!
If you are familiar with the TRX straps we’re talking about, you might be thinking “How can Bill combine [...]
Entries Tagged as 'hyper wear'
TRX™ + Hyper Weight Vest + SandBell SandBag = eXtreme Functional Training Workout #1
March 1st, 2010 · No Comments · Bill Meyer, CATZ, Hyper Vest, HyperWear, Monday Morning Muscle, Sandbag, Sandbells, Suspension Training, TRX, Weight Vest
Tags: Bill Meyer·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Monday Morning Muscle·Sandbag·Sandbells·Suspension Training·TRX·Weight Vest·workout video
Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA (#5)
February 22nd, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest
Good Monday Morning!
We’ve reached the final week with CATZ Founder, Jim Liston, putting CATZ Austin Coach, Blake Gould, through the paces of the foundational movements of strength training. With the final progressions being introduced, Jim throws out some heavy hitters to finish the workout in Orlando, FL.
Look out for the SandBell Toss and Chase, [...]
Tags: Bill Meyer·Blake Gould·catz austin·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Monday Morning Muscle·Sandbag·Sandbells·Weight Vest·workout video
Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA (#4)
February 15th, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest
Good Monday Morning!
Ok MMM’ers, there’s only 2 more weeks left for you to get your fill of CATZ Founder, Jim Liston, bringing the heat down in Orlando, FL with CATZ Austin Coach Blake Gould trying to keep up!
I think this is the specific video that Blake was telling me about when he got back [...]
Tags: Bill Meyer·Blake Gould·catz austin·Hyper Vest·hyper wear·hyperwear.com·Monday Morning Muscle·Sandbag·Sandbells·Weight Vest·workout video
Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA (#3)
February 8th, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest
Good Monday Morning!
Round Three! We’re back in Florida with Jim and Blake for another look at the Hyper Vest and SandBells in action.
Competitive Athlete Training Zone Founder, Jim Liston, takes CATZ Austin Coach, Blake Gould, through another series in the foundations of training here at CATZ. As always, look for the basics: a [...]
Tags: Bill Meyer·Blake Gould·catz austin·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Monday Morning Muscle·Sandbag·Sandbells·Weight Vest·workout video
Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA (#2)
February 1st, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest
Good Monday Morning!
Round Two!! Get ready for some more Jim and Blake in Florida!
Competitive Athlete Training Zone Founder, Jim Liston, takes CATZ Austin Coach Blake Gould through another series in the foundations of training here at CATZ. To ensure a great training session, you always want to include a push, pull, squat, split squat, [...]
Tags: Bill Meyer·Blake Gould·catz austin·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Monday Morning Muscle·Sandbag·Sandbells·Weight Vest·workout video
Hyper Weight Vest & SandBell Sandbag Workout with Jim Liston at AFCA
January 25th, 2010 · No Comments · AFCA, Bill Meyer, Blake Gould, CATZ, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest
Good Monday Morning!
So, CATZ President and Founder, Jim Liston, is known for devising workouts that can kick your butt. Last week we saw the warm, but the warm up is officially OVER!!
This week Jim shows Coach Blake a few pointers on training all planes of the body at once, while challenging balance. [...]
Tags: Bill Meyer·Blake Gould·catz austin·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Monday Morning Muscle·Sandbag·Sandbells·Weight Vest
Hyper Weight Vest & SandBell Sandbag Warm-Up with Jim Liston
January 18th, 2010 · 2 Comments · AFCA, CATZ, Dynamic Warm Up, Hyper Vest, HyperWear, Jim Liston, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest
Good Monday Morning!!
What a special guest we have to start a new series of MMM this year! Jim Liston, founder of the Competitive Athlete Training Zone, has joined us out at the American Football Coaches Association Conference, in Orlando, Florida. Along with Jim is our own CATZ Austin Coach, Blake Gould.
This week they [...]
Tags: AFCA·Dynamic Warm Up·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Jim Liston·Monday Morning Muscle·Sandbag·Sandbells·warm up·Weight Vest
Balance & Core Stability Training with SandBell Sandbag
January 11th, 2010 · No Comments · Balance, Bill Meyer, Core, Hyper Vest, HyperWear, Sandbag, Sandbells, Weight Vest
Good Monday Morning!!
We are going to start off 2010 with an oldie but goodie in the Hyper Wear list of fun activities. We take a game of catch and add a little challenge. First, we all stand on one leg as we toss the SandBell from person to person. We call out the person’s name [...]
Tags: Balance·Bill Meyer·Core·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Monday Morning Muscle·Sandbag·Sandbells·stability
Hyper Vest and SandBells – A Year in Review
December 21st, 2009 · No Comments · Bill Meyer, Hyper Vest, HyperWear, Monday Morning Muscle, Sandbag, Sandbells, Weight Vest
Good Monday Morning!!
Today’s video is a little different – we’re showing you the year in pictures as a way of reviewing all the amazing things that have happened this year! None of this would be possible without our fans, customers, and friends!
Thanks for all the great memories!
We’ll be back in the new year – [...]
Tags: Bill Meyer·catz austin·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Sandbag·Sandbells·Weight Vest
Hyper Wear and Men’s Health FitSchools have fun with SandBells at H.S. Thompson School in Dallas
December 16th, 2009 · No Comments · Bill Meyer, Childhood Obesity, FitSchools, Hyper Vest, HyperWear, Men's Health, Sandbag, Sandbells, Schools
Men’s Health is fighting the childhood obesity epidemic through their program called FitSchools. They joined with Dallas Cowboys Safety, Ken Hamlin, to inspire the children of H.S. Thompson to stay active. A couple of folks from the Hyper Wear gang were also on hand to run the kids through some fun SandBell exercises. [...]
Tags: Bill Meyer·Childhood Obesity·Cosmo Raines·Dallas Cowboys·Dallas ISD·FitSchools·H.S. Thompson·Hyper Vest·hyper wear·hyperwear·hyperwear.com·Ken Hamlin·Lauren Sparrow·Men's Health·Sandbells·Weight Vest