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Kate’s Fave Fit RUCK Exercise | Shouldering Squat

FIT RUCK EXERCISE | SHOULDERING SQUAT

Hyperwear Marketing & Sales Manager Kate Delaware is a cyclist, runner and triathlete who is always looking for the next challenge. She loves this total-body weighted Fit RUCK exercise, shouldering squats, to build her posterior chain and strengthen her endurance for long arduous rides.

“Nothing makes me work harder than a few rounds of the Fit RUCK shouldering squat. My whole body feels the burn, and just when I think I am done I push through another round for good measure. Endure the hard work now for endless endurance and strength later.”

EQUIPMENT

WEIGHTED FIT RUCK

Want to learn more about the Hyperwear Fit RUCK sandbag training backpack?

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