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DYNAMIC BATTLE ROPE TRAINING

SandRope

SANDROPE

This training tool is the definition of versatility: perform high-intensity battle-rope exercises without the need for an anchor, use it like a dynamic sand free weight in a variety of power-generating movements, and even perform traditional barbell exercises with a safer, more flexible piece of equipment.

DYNAMICALLY SHIFTING WEIGHT

The large and flexible neoprene sheath is filled with dynamically shifting sand pellets that will challenge your core and stabilizer muscles as you perform traditional free weight or battle rope exercises. The sand moves as you move, forcing you to adjust and react athletically so you will see faster results.

EXTREME VERSATILITY

The SandRope can be used as a battle-rope, like a large sand weight or even as a flexible weighted barbell. Drape it over your shoulders as you sprint up a hill, then hold it at your chest to perform dynamically weighted squats or lunges. With limited space requirements and no anchoring restrictions the possibilities are endless.

HIGH-INTENSITY TRAINING

Perform high-intensity battle-rope training exercises in intervals to spike your heart rate, build muscle and challenge your core. The SandRope gives you all of the benefits of a battle-rope without the restriction of an anchor point. The neoprene and sand construction is both safe and dynamic, allowing you to drop, toss or slam it to build speed, agility and power.

Fit RUCK & Sandrope Full Body Combo

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SEE IT IN ACTION

SandRope Battle Rope

From: $164.99

The SandRope battle rope offers all the benefits of battle rope training, but in less space, without need of an anchor point, and with a far greater variety of exercises. Get the high intensity cardio, strength building and fat burning benefits of this training tool.

  • Patented high quality, durable design
  • Can be used anchored or unanchored
  • Limited space needed
  • Sand provides added resistance
  • Great for individual or group training
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Description

The SandRope is a 10-foot long, 3″ diameter neoprene tube filled with either 15 lbs or 30 lbs of sand. An anchor and collar are included (at no additional charge) so it can be used anchored like a traditional battle rope or free standing. The patent pending design of the SandRope makes it as tough as traditional battling ropes, but without the shedding fibers. The 10ft SandRopes (30 lbs) are also as heavy as a 1.5″ diameter 50ft battle rope.

A huge advantage of the SandRope versus traditional battle ropes or heavy ropes is the limited space it takes up in your gym or home. Also, the SandRope can be used both anchored or not which provides for a larger variety of exercises.

Anchored, the SandRope is great for all types of traditional battling rope wave exercises. Check out the instructional anchoring video here. Unanchored it can be used for countless other movements such as slams, carries, pull-ups, dips and much more.

The SandRope engages the body as a whole, providing high-intensity training for the total body and core as well as cardio endurance all-in-one, for faster results in less time. Its versatility makes it ideal for all types of training from general strength and conditioning to endurance based circuit as well as sports performance.

Working out with a SandRope not only hits the targeted muscles groups but also challenges grip strength by engaging the hand wrist and forearm with every move. The dynamic shift and instability of the moving sand inside the SandRope also provides a unique training effect.

Made from soft yet exceptionally durable neoprene, the SandRope is tough enough to withstand any punishment you can throw at it. It can be used for both indoor and outdoor training for everything from HIIT, MetCon, boot camps and small group training.
For more info check out our FAQ Page

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