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Benefits & Common Misconceptions with Battle Rope Training

Battle ropes, also known as heavy ropes, offer several benefits as a workout tool, making them popular in both gym and home fitness settings. Despite their popularity you might be hesitant...

Gif of a fitness model doing a lunge with the hyper rope unanchored battle rope

Get Big Fitness Gains with the Most Compact Battle Rope

In our previous blog, we covered how a battle rope with a lean profile saves you space. Now we want to show you how the most compact battle rope gets you big fitness gains. If you're reading thi...

gif of a fitness model doing battle rope exercise with a hyper rope battle rope

Complete Battle Rope Workout for Beginners Guide

Beginners Battle Rope Workout Guide We love battle ropes around here, if you haven't noticed yet. Battle ropes have becoming increasingly popular in recent years, stimulating both academic research...