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Weighted vests work best at 10–15% of body weight. Research shows they boost calorie burn during walking by up to 13%, help preserve metabolism during weight loss, and improve strength and balance.

Quitting semaglutide doesn’t have to mean surrendering results. Follow this 6‑week Hyper Vest plan to replace lost pounds with external load, keep metabolism higher, and cruise past weight‑regain t...

Choose walking, rucking or running tracks—each with weekly distances, wear times and Hyper Vest load targets up to 20 % body weight. Download the printable plan and train smarter today.

A study found that older adults who wore a Hyper Vest during a diet regained only half their lost weight two years later and kept resting metabolism steady. Dive into the numbers and learn how to a...

Choosing a weighted vest doesn’t have to be confusing. Whether you're training for strength, cardio, or bone density, this guide breaks it all down—plus a quick quiz for personalized recommendations.

Strap on that vest – science confirms it can speed up fat loss! 🔬 Walking or exercising with a weighted vest can help you burn more calories, lose extra fat (while keeping muscle), and even boost y...

Learn what DEKA Fit is, explore its 10 fitness zones, and discover how to train effectively for Spartan’s popular hybrid fitness competition.

Explore the differences between DEKA Fit and Hyrox competitions and find out which hybrid fitness challenge best suits your training preferences and strengths.

As industry pricing shifts, Hyperwear is doubling down on customer care. We’re here to help you build strength with products—and policies—you can trust.