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Battle ropes for weight loss might be the best cardio you're not doing, and we want to take the drudgery out of garden variety cardio, which is as fun as going to the dentist. If you dread doing ca...

Beginners Battle Rope Workout Guide We love battle ropes around here, if you haven't noticed yet. Battle ropes have becoming increasingly popular in recent years, stimulating both academic research...

Doing 7 battle rope movements like the ones below, show why battle rope workouts have become quite popular over recent years. According to Jonathan Ross, spokesperson for the American Council on Ex...