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Do not let your choice of home gym equipment limit your results. Learn how to create a "home gym" without limits by selecting the right tools for physical and mental health indoors and out. Give th...

SteelBell® is the best tool for obstacle course racing and training. The flexibility can't be topped and it's unique design is easier on joints and bones than the other options available on the mar...

Sandbag Workouts for Crossfit using SandBell and SteelBell Crossfit workouts with sandbags, often part of the daily functional training WOD, are beginning to include the Hyperwear SteelBell and San...

SandBell vs SteelBell Comparison At first glance, the SandBell® and the SteelBell®, may seem like very similar products. Both consist of a neoprene sleeve filled with weight-- the SandBell® with pl...

Weight Vest Training for Football Players By Sam Dowd Weight vest training is becoming more common as football athletes and strength coaches see the advantages. As many football coaches have looked...