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Expert Guide to the Best Weight Vest Features for Functional Training

When buying a weighted vest, it’s important to prioritize long-term value, adjustability, and expert-backed features. Look for a versatile, fully adjustable weighted vest that combines performance,...

How Adding a Weighted Vest or Rucking Backpack to Your Walks Can Help Prevent Alzheimer's

Discover how adding a weighted vest to your walking routine can help prevent Alzheimer's disease. In our latest post, we explore expert recommendations, including insights from Dr. Sanjay Gupta and...

Top Rated Gear for Excelling in the MURPH Challenge

Discover the best gear for excelling in the MURPH Challenge, an intense fitness test requiring a mile run, 100 pull-ups, 200 push-ups, 300 squats, and another mile run. Our guide highlights top-rat...