Woman in Hyperwear's Cool2Shape vest to convey research brown fat research

Brown Fat and Cold Exposure: What Science Actually Shows

Brown fat is a metabolically active tissue involved in thermoregulation and energy use.

Research shows:

  • Brown fat consumes glucose and fats

  • Activation occurs with tolerable, non-shivering cold

  • Brown fat supports adaptation—not fat loss or treatment

Recent cancer metabolism research highlights brown fat’s role in nutrient competition, not therapy. Lifestyle cold exposure is not a medical intervention.

➡️ Back to pillar:
Metabolic Strength™ Overview