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Weighted Vest Weight Loss: Does it work?

The Reality of Weighted Vest Weight Loss It is all about HABITS Just like many promised easy ways to lose weight and get healthy, a weighted vest weight loss plan is just one of many importa...

Best Weight Vest for Firefighter Training

Best Weight Vest for Firefighter Training: How heavy? Weighted vests for firefighters are a popular bodyweight training tool. But what features make the best weight vest for firefighter trainin...

Basketball Weight Vest Training with Todd Wright

Basketball Weight Vest Training Methods Basketball weight vest training methods require expert knowledge. Today I was able to meet with Todd Wright (the University of Texas' Head Strength a...