Blog

Clinical Breakdown: How a Weighted Vest Cut Weight Regain in Half
A study found that older adults who wore a Hyper Vest during a diet regained only half their lost weight two years later and kept resting metabolism steady. Dive into the numbers and learn how to a...

What Weighted Vest Is Right for You? A Complete Guide Based on Your Goals
Choosing a weighted vest doesn’t have to be confusing. Whether you're training for strength, cardio, or bone density, this guide breaks it all down—plus a quick quiz for personalized recommendations.

Weighted Vest Weight Loss for Beginners – Boost Fat Burn & Fitness (Backed by Science)
Strap on that vest – science confirms it can speed up fat loss! 🔬 Walking or exercising with a weighted vest can help you burn more calories, lose extra fat (while keeping muscle), and even boost y...

What is DEKA Fit? | Hybrid Fitness Competition Guide
Learn what DEKA Fit is, explore its 10 fitness zones, and discover how to train effectively for Spartan’s popular hybrid fitness competition.

DEKA Fit vs Hyrox: Which Competition Fits Your Training Style?
Explore the differences between DEKA Fit and Hyrox competitions and find out which hybrid fitness challenge best suits your training preferences and strengths.

The Hyperwear Promise | Brand Policies Matter When Choosing Fitness Gear
As industry pricing shifts, Hyperwear is doubling down on customer care. We’re here to help you build strength with products—and policies—you can trust.

Neoprene vs. Technical Fabrics: Why Compression Fit Weighted Vests Outperform the Competition
Discover how Hyperwear® redefined weighted vest performance with our patented, stretch-engineered Hyper Vest®. Learn why we outperform neoprene harness vests and tactical carriers with PFAS-free te...

Brown Fat, Cold Exposure and Cancer Research Breakthroughs
Emerging research links mild cold exposure to benefits like brown fat activation, metabolic health, and potential support for cancer therapies. In this article, we explore four recent studies on co...

Heavier Weighted Vests vs. Micro Load Weighted Clothing: What Science Says
Learn how research studies show weighted vests aid weight loss, muscle retention, and bone health—but requires heavier loads of >10% of bodyweight instead of 1% micro load weighted clothing methods