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Ultimate Guide to Choosing Home Gym Equipment Gifts: From Sandbag Workouts to Adjustable Dumbbells

Do not let your choice of home gym equipment limit your results. Learn how to create a "home gym" without limits by selecting the right tools for physical and mental health indoors and out. Give th...

Basketball Weight Vest Training with Todd Wright

Basketball Weight Vest Training Methods Basketball weight vest training methods require expert knowledge. Today I was able to meet with Todd Wright (the University of Texas' Head Strength a...