Blog

BENEFITS OF SANDBAG TRAINING WHAT RESEARCH TELLS US ABOUT SANDBAG TRAINING BENEFITS Athletes, strength coaches and personal trainers know that strength training with free weights is a crucial part ...

Research on activation of brown adipose tissue (“brown fat”) by cooling vest for weight loss pointing towards new treatments for obesity and related metabolic diseases. While surveying exciting new...

The original Hyper Vest design process focused on athletes. But, later on, we were surprised to learn not all of our customers are athletes. We learned that our thin and comfortable weight vest was...

How an adjustable weight vest works People who want to maximize their workouts should consider an adjustable weight vest. By offering users a system in which weight can be added or removed, adj...

Better Bones with a Weight Vest for Osteoporosis A weight vest for osteoporosis is an effective and natural way to build bone density. Just walking while wearing a weighted vest can be effectiv...

Sandbag Workouts for Crossfit using SandBell and SteelBell Crossfit workouts with sandbags, often part of the daily functional training WOD, are beginning to include the Hyperwear SteelBell and San...

Weight Vest Speed Training Workouts By Geno Pierce, CSCS Weight vest speed training is a key part of making athletes faster. It is undeniable that speed is extremely important in sports. It...

SandBell vs SteelBell Comparison At first glance, the SandBell® and the SteelBell®, may seem like very similar products. Both consist of a neoprene sleeve filled with weight-- the SandBell® with pl...

Family Fitness - Finding Health as a Family By Ashley Benson When our kids are young, we teach them to eat, walk and to not touch to the stove. As they grow, we educate them about animals and the ...