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Weighted Vest Workout Plan: Walk, Ruck & Run Safely

Choose walking, rucking or running tracks—each with weekly distances, wear times and Hyper Vest load targets up to 20 % body weight. Download the printable plan and train smarter today.

Clinical Breakdown: How a Weighted Vest Cut Weight Regain in Half

A study found that older adults who wore a Hyper Vest during a diet regained only half their lost weight two years later and kept resting metabolism steady. Dive into the numbers and learn how to a...