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PEAK PERFORMANCE AGING: Weight Vest Workouts and Staying Rad - Hyperwear

PEAK PERFORMANCE AGING : Entraînements avec gilet lesté et maintien du niveau

Dans son parcours pour défier l'impact du vieillissement sur les performances de pointe, Steven Kotler découvre une nouvelle façon de déclencher le flow. L'ajout d'un gilet lesté réglable pour les...

Weight Vest Training: What are the Benefits of Weighted Vests? - Hyperwear

Entraînement avec gilet lesté : quels sont les avantages des gilets lestés ?

Comme tout athlète le sait, l’importance de la musculation est un élément crucial d’un entraînement productif. Afin de perdre efficacement de la graisse et de gagner de la masse musculaire maigre, ...