image of a fitness model holding a hyperwear super band resistance band

Resistance Bands

Best Resistance Bands for Strength Training, Flexibility, and Rehab

picture of a woman wearing a resistance band around her ankles for an exercise

WHAT ARE RESISTANCE BANDS

Welcome to Hyperwear's Resistance Bands Collection! Our high-quality resistance bands are perfect for strength training, flexibility exercises, and rehabilitation. Whether you're a beginner or an advanced athlete, our resistance loop bands, tube bands, and super bands provide the versatility and durability needed for effective workouts. Shop now and enhance your fitness routine with Hyperwear's top-rated resistance bands.

ENHANCED BODY WEIGHT TRAINING

Adding bands to your routine can make traditional body weight exercises more dynamic and effective.

Increasing the resistance of squats, pushups or leg lifts with a loop band routine will help you reach your goals faster by challenging your muscles and elevating your heart rate.

BUILD STRENGTH ANYWHERE

You can perform resistance band workouts at home, outside, in the gym or on the go. The bands are light and flexible and can be carried with you very easily to any workout.

Unlike heavier metal weights, resistance bands allow you to create intense variable resistance without the need for a large bulky tool.

DURABLE AND HIGH QUALITY MATERIALS

Hyperwear resistance band sets are made with your performance in mind. The bands are designed to withstand large compound movements as well as continuous repetition so you can build strength and endurance.

Choose from super bands resistance tubes with handles or mini bands to get a complete set of varying resistance.

picture of a fitness model doing squats using a super band resistance band

LEARN MORE ABOUT RESISTANCE BAND TRAINING AND BENEFITS

Our bands for exercise are compact, lightweight, designed for compound movements, and fundamental to functional training. For beginners, resistance bands can help you master form for basic exercises while increasing the effectiveness of your training. For more advanced exercises using bands will challenge your muscles in new ways and help you push past plateaus to the next level. Our top quality bands come with a guide with basic resistance band exercises. Check out the articles below for more information on workouts with bands.

FAQ

Resistance Bands

How Do Resistance Bands Work?

Adding bands to your workout creates an additional challenge for your muscles by providing added resistance that they need to work against, recruiting more stabilizer muscles, and helping to elevate your heart rate. These effects combined make resistance bands an extremely effective tool.

Do Resistance Bands Really Build Muscle?

In short, yes! Bands will help you build muscle by adding extra intensity to body-weight exercises that challenge major muscle groups. If you follow a workout routine that includes adding more resistance and repetition over time you will muscular benefits.

Are Exercise Bands Better Than Weights?

Using bands in your workouts has many benefits over larger heavy weights. They are more easily transportable, allowing you to include varying levels of resistance with one small tool, and are more approachable for beginners.

Can Resistance Bands Build Glutes?

You can add exercise bands to your glute workout routine to increase the intensity, build muscle mass, and sculpt your glutes.

Which Resistance Band Set Should I Start With?

When considering which fitness bands to purchase it’s important to assess the length, width, and resistance level of the bands. It is best to start with a set so you have varying levels of intensity and can use different bands for different exercises.