What is a cooling vest? - Hyperwear

What is a cooling vest?

Summer temperatures have the ability to ruin any workout plan. No matter how much you like training, 100 degree temperatures can hit you in the face and make you rethink everything. If you’re used...
How Adding a Weighted Vest or Rucking Backpack to Your Walks Can Help Prevent Alzheimer's - Hyperwear

How Adding a Weighted Vest or Rucking Backpack to Your Walks Can Help Prevent Alzheimer's

Discover how adding a weighted vest to your walking routine can help prevent Alzheimer's disease. In our latest post, we explore expert recommendations, including insights from Dr. Sanjay Gupta and...
Top Rated Gear for Excelling in the MURPH Challenge - Hyperwear

Top Rated Gear for Excelling in the MURPH Challenge

Discover the best gear for excelling in the MURPH Challenge, an intense fitness test requiring a mile run, 100 pull-ups, 200 push-ups, 300 squats, and another mile run. Our guide highlights top-rat...
What is a hybrid athlete and how do they train? - Hyperwear

What is a hybrid athlete and how do they train?

A hybrid athlete is someone who trains and competes in multiple disciplines, often combining strength, endurance, and skill-based sports. The concept of the "hybrid athlete" gained sign...
Top 12 Sandbag Moves & the Benefits of Sandbag Training - Hyperwear

Top 12 Sandbag Moves & the Benefits of Sandbag Training

Handled Sandbag training is excellent for both strength and conditioning and ideal for athletes of all abilities.  Dynamic shifting sand and easy to adjust weights make sandbag training efficient a...
Using the Hyper Vest Weight Vest for the First Time to Build Bone Density - Hyperwear

Using the Hyper Vest Weight Vest for the First Time to Build Bone Density

  Using a weighted vest can be an effective way to build bone density, especially as part of an exercise regimen that includes weight-bearing activities like walking, doing chores like gardening or...
Do these exercises to prepare for Crossfit Murph - Hyperwear

Do these exercises to prepare for Crossfit Murph

To effectively prepare for the CrossFit Murph WOD, you should focus on exercises that build the specific strength, endurance, and cardiovascular capacity required for the workout. Many of t...
7 Weighted Rucking Workout Ideas - Hyperwear

7 Weighted Rucking Workout Ideas

Rucking, a form of exercise involving walking or hiking while carrying a weighted backpack, can be an effective full-body workout.  Some people elect to just head out the door and see where...
Benefits & Common Misconceptions with Battle Rope Training - Hyperwear

Benefits & Common Misconceptions with Battle Rope Training

Battle ropes, also known as heavy ropes, offer several benefits as a workout tool, making them popular in both gym and home fitness settings.  Despite their popularity you might be hesitant...