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Athletes need cooling strategies to perform and recover in an increasingly hot world. Check out resources and learn about the CoolOver™ cooling vest.

Son jeu mental est fort, très fort. Le lendemain de la fin de la course de trail Vermont 100 Mile 2022 et de la 5e femme au classement général, Kris Ruglowki (athlète Ultra & OCR) a gravi le mo...

Comment utiliser les tractions pondérées pour améliorer les répétitions et l'endurance Comment ajouter des poids aux tractions ? Ajouter un gilet de poids à votre entraînement est un bon moyen...

How heavy and when: Weighted vest speed training How to increase speed has been a question asked since the first time people started training for sports. Weighted vest speed training is one key...

The strength and conditioning, sports and performance industries has been transforming to a paradigm shift. This shift is blending traditional lifting and power techniques with movement variabilit...

Weight vest training is on the rise. The concept is simple: increasing your body weight 10-15% will help you reach whatever goals you’ve set for yourself quicker. Weight vest training gives you the...

Basketball Weight Vest Training Methods Basketball weight vest training methods require expert knowledge. Today I was able to meet with Todd Wright (the University of Texas' Head Strength a...