Ad image of Gnar Country book by Steven Kotler showing a skier with the banner AN ADVENTURE IN PEAK PERFORMANCE AGING: weight vest workouts

PEAK PERFORMANCE AGING: Weight Vest Workouts and Staying Rad

On his journey to defy the impact of aging on peak performance, Steven Kotler uncovers a new way to trigger flow. Adding an adjustable weighted vest for hiking workouts allowed him to tip the chall...
Before and after cold exposure CAT scans from brown fat research

Brown Fat Research - Turn On Your Metabolism With Cooling

Brown Fat Research Guide to Turning On Metabolic Health with Mild Cold Exposure Are you comfortable as you read this? Most likely sitting indoors with a thermostat set to keep you not too hot - not...
image of female model with cool2shape cooling vest

Brown Fat Activation Technique - Cold Exposure Weight Loss

Brown Fat Cells, White Fat Cells, Good Fat, Bad Fat What is brown fat weight loss - is it real? A breakthrough in brown fat weight loss research has been called the “holy grail” of weight loss trea...
picture of model wearing cool2shape cooling vest for weight loss

Cooling vest for weight loss next Paleo Diet trend?

Research on activation of brown adipose tissue (“brown fat”) by cooling vest for weight loss pointing towards new treatments for obesity and related metabolic diseases. While surveying exciting new...