Blog
Weighted Vest Workout Plan: Walk, Ruck & Run Safely
Choose walking, rucking or running tracks—each with weekly distances, wear times and Hyper Vest load targets up to 20 % body weight. Download the printable plan and train smarter today.
Clinical Breakdown: How a Weighted Vest Cut Weight Regain in Half
A study found that older adults who wore a Hyper Vest during a diet regained only half their lost weight two years later and kept resting metabolism steady. Dive into the numbers and learn how to a...
