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Benefits & Common Misconceptions with Battle Rope Training

Battle ropes, also known as heavy ropes, offer several benefits as a workout tool, making them popular in both gym and home fitness settings. Despite their popularity you might be hesitant...

Gif of a fitness model doing a lunge with the hyper rope unanchored battle rope

Get Big Fitness Gains with the Most Compact Battle Rope

In our previous blog, we covered how a battle rope with a lean profile saves you space. Now we want to show you how the most compact battle rope gets you big fitness gains. If you're reading thi...

Battle Ropes Exercises for Weight Loss and Cardio

Battle ropes for weight loss might be the best cardio you're not doing, and we want to take the drudgery out of garden variety cardio, which is as fun as going to the dentist. If you dread doing ca...