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![PEAK PERFORMANCE AGING: Weight Vest Workouts and Staying Rad - Hyperwear](http://hyperwear.com/cdn/shop/articles/peak-performance-aging-weight-vest-workouts-and-staying-rad-515227.jpg?v=1706024250&width=1215)
PEAK PERFORMANCE AGING: Weight Vest Workouts and Staying Rad
On his journey to defy the impact of aging on peak performance, Steven Kotler uncovers a new way to trigger flow. Adding an adjustable weighted vest for hiking workouts allowed him to tip the chall...
![Weight Vest Training: What are the Benefits of Weighted Vests? - Hyperwear](http://hyperwear.com/cdn/shop/articles/weight-vest-training-what-are-the-benefits-of-weighted-vests-627270.jpg?v=1706024302&width=728)
Weight Vest Training: What are the Benefits of Weighted Vests?
As any athlete knows, the importance of weight training is a crucial part of a productive workout. In order to efficiently lose fat and gain lean muscle mass, a combination of cardio and strength t...