Sandbag Training - Workouts to Get the Best Benefits of Sandbag Training

BENEFITS OF SANDBAG TRAINING WHAT RESEARCH TELLS US ABOUT SANDBAG TRAINING BENEFITS Athletes, strength coaches and personal trainers know that strength training with free weights is a crucial part ...

Advantages of an Adjustable Weight Vest

How an adjustable weight vest works People who want to maximize their workouts should consider an adjustable weight vest. By offering users a system in which weight can be added or removed, adj...

Weight Vest for Osteoporosis

Better Bones with a Weight Vest for Osteoporosis A weight vest for osteoporosis is an effective and natural way to build bone density. Just walking while wearing a weighted vest can be effectiv...

Weight Vest Speed Training

Weight Vest Speed Training Workouts By Geno Pierce, CSCS Weight vest speed training is a key part of making athletes faster. It is undeniable that speed is extremely important in sports. It...

Benefits of SandBells Over Dumbbells, Medicine Balls, and Kettlebells

SandBell Medicine Ball, Dumbbell and Kettle Bell By Sam Dowd Whether you're a health and fitness expert or a gym enthusiast, there will be a time when you want to buy personal training equipment. T...

Weighted Workout Vest Interval Training

Weighted Workout Vest A few months back, we posted a blog featuring 25 Reason You Should Get A SandBell and we figured we would do the same for our new Hyper Vest PRO. But instead of spilling ...

Cooling Vests | Summer Heat Relief

It’s summer and it’s water-boiling hot. And just because the temperature consistently climbs into 80-100 degree heat, doesn’t mean you have to stop your outdoor workouts. Cooling vests provide a so...

Top 5 SandBell Exercises from Bill Sonnemaker

SandBell Exercises One of our missions at Hyperwear is to constantly provide training content with SandBell exercises so that you can get the most out of our products and can easily incorporate the...