Blog
SandBell Workout: Explosive Hip Power
SandBell Workout Hyper Training Lab #49
In this SandBell workout we provide a set of exercises to build explosive power in your hips.
Set-Up: For this SandBell workout, you'll need one heavy San...
Elliptical Training with the SandBell and Weight Vest
Hyper Training Lab #46
Set-Up: The elliptical training workout requires a weight vest, preferably the Hyper Vest FIT (featured in the workout), or the Hyper Vest PRO weight vest. You also need on...
Five Best SandBell Strength Metabolic Exercises
SandBell Strength | 5 of the best SandBell strength HIIT exercises
Set-Up: This SandBell strength circuit of five exercises will boost your heart rate. Incorporate it into your HIIT session. It req...
SandBell Exercise: Progressive Push-Ups
SandBell Exercise Hyper Training Lab #33: Progressive Push-Ups
Take progressive push-ups to a new level with this SandBell exercise.
Exercises Shown in the Video:
Set-Up: This SandBell exercise c...
