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close up picture of a female fitness model gripping a sandbell with her left hand during a forward lunge

Grip Strength and Longevity

Grip Strength and Longevity: How to Train Grip Grip strength throughout time has been an impressive feat. Strongmen of old used to rip apart phone books and bend wrenches with their bare hands. Alt...

Image of a couple working out together with home gym equipment from hyperwear in a small space with a wood floor

Ultimate Guide to Choosing Home Gym Equipment Gifts: From Sandbag Workouts to Adjustable Dumbbells

Do not let your choice of home gym equipment limit your results. Learn how to create a "home gym" without limits by selecting the right tools for physical and mental health indoors and out. Give th...

Shoulder carry on stairs with workout sandbags

Workout Sandbags System | Hyperwear SandBell

New System of Handled Workout Sandbags with Filled SandBells Workout sandbags with multiple handles are a standard strength training weight used in fitness clubs, studios, home gyms, ...