Ad image of Gnar Country book by Steven Kotler showing a skier with the banner AN ADVENTURE IN PEAK PERFORMANCE AGING: weight vest workouts

PEAK PERFORMANCE AGING: Weight Vest Workouts and Staying Rad

On his journey to defy the impact of aging on peak performance, Steven Kotler uncovers a new way to trigger flow. Adding an adjustable weighted vest for hiking workouts allowed him to tip the chall...

Best Weight Vest for Firefighter Training

Best Weight Vest for Firefighter Training: How heavy? Weighted vests for firefighters are a popular bodyweight training tool. But what features make the best weight vest for firefighter training...