Blog
Sports Performance Training: Weighted Vests and SandBells
The strength and conditioning, sports and performance industries has been transforming to a paradigm shift. This shift is blending traditional lifting and power techniques with movement variabilit...
Weight Vest Training: Top 5 Tips
Weight vest training is on the rise. The concept is simple: increasing your body weight 10-15% will help you reach whatever goals you’ve set for yourself quicker. Weight vest training gives you the...
Weighted Vest Hypergravity Training
Weighted Vest Hypergravity Training
Weighted vest workouts can provide proven benefits in speed, agility, strength and endurance by increasing resistance. A force greater than the force of gravity...
Battle Rope Exercises with a SandRope™
Battle Rope Exercises with a SandRope
Using battle ropes is a fantastic workout but battle rope exercises are very limited in variety due to the ropes being anchored and taking up tons of space. Th...
Crash Course to SandBell Sandbag Training Basics
SandBell Sandbag Training | Crash Course By Sam Dowd
While adding SandBell sandbag training into your training routine will undoubtedly lead to new and innovative workouts, it is important for ever...
Five Best SandBell Strength Metabolic Exercises
SandBell Strength | 5 of the best SandBell strength HIIT exercises
Set-Up: This SandBell strength circuit of five exercises will boost your heart rate. Incorporate it into your HIIT session. It req...
Weighted Workout Vest Interval Training
Weighted Workout Vest
A few months back, we posted a blog featuring 25 Reason You Should Get A SandBell and we figured we would do the same for our new Hyper Vest PRO. But instead of spilling ...
Top 5 SandBell Exercises from Bill Sonnemaker
SandBell Exercises
One of our missions at Hyperwear is to constantly provide training content with SandBell exercises so that you can get the most out of our products and can easily incorporate the...
Benefits of Weight Vest
Benefits of Weight Vest Training
Here at Hyperwear, we love our weight vests and want everyone to use them, enjoy them and maintain healthy lifestyles with the benefits of weight vest workouts! Tod...