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Ultimate Guide to Choosing Home Gym Equipment Gifts: From Sandbag Workouts to Adjustable Dumbbells
Do not let your choice of home gym equipment limit your results. Learn how to create a "home gym" without limits by selecting the right tools for physical and mental health indoors and out. Give th...
Can't Miss Best Bone Health Exercises with a Weight Vest
Best Bone Health Exercises Using a Weight Vest
Our bodies get weaker and more frail as we age, including our skeletal system, so we're going to talk about the best bone health exercises today.
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Kettlebell Benefits | Advantages and Risks of Kettlebell Training
Kettlebell Benefits | What research tells us
Research shows benefits of using kettlebells for a good workout
Using kettlebells for fitness is seeing explosive growth, but what can we learn from res...
Weight Vest Training: Top 5 Tips
Weight vest training is on the rise. The concept is simple: increasing your body weight 10-15% will help you reach whatever goals you’ve set for yourself quicker. Weight vest training gives you the...
Battle Rope SandRope™ Innovation from Hyperwear
Looking for a better battle rope? Hyperwear's Battle Rope SandRope™ is innovation at its best and designed with personal trainers in mind! Take a look at how it can improve your workouts and get yo...