Shoulder carry on stairs with workout sandbags

Workout Sandbags System | Hyperwear SandBell

New System of Handled Workout Sandbags with Filled SandBells Workout sandbags with multiple handles are a standard strength training weight used in fitness clubs, studios, home gyms, ...

Julie Foucher Interview | Weighted Vest CrossFit Training

Hyperwear ambassador, Julie Foucher, is not your average athlete. A 4x CrossFit Games competitor, who placed 2nd in 2012 and 3rd in the 2014, is also a full­time medical student at Cleveland Clinic.

Guide to a Better Butt Workout with the SandBell

Every woman who has survived pregnancy can tell you that pregnancy takes a toll on a mother’s body. The good news is that the change can be temporary. You can bounce back! You’ll have to work harde...

Sports Performance Training: Weighted Vests and SandBells

The strength and conditioning, sports and performance industries has been transforming to a paradigm shift. This shift is blending traditional lifting and power techniques with movement variabilit...

Sandbag Training - Workouts to Get the Best Benefits of Sandbag Training

BENEFITS OF SANDBAG TRAINING WHAT RESEARCH TELLS US ABOUT SANDBAG TRAINING BENEFITS Athletes, strength coaches and personal trainers know that strength training with free weights is a crucial part ...

CrossFit Workouts with Sandbags

Sandbag Workouts for Crossfit using SandBell and SteelBell Crossfit workouts with sandbags, often part of the daily functional training WOD, are beginning to include the Hyperwear SteelBell and San...

SandBell vs SteelBell - Which is right for you?

SandBell vs SteelBell Comparison At first glance, the SandBell® and the SteelBell®, may seem like very similar products. Both consist of a neoprene sleeve filled with weight-- the SandBell® with pl...

Family Fitness Finding Health as a Family

Family Fitness - Finding Health as a Family By Ashley Benson When our kids are young, we teach them to eat, walk and to not touch to the stove. As they grow, we educate them about animals and the ...

SandBell Workout: Explosive Hip Power

SandBell Workout Hyper Training Lab #49 In this SandBell workout we provide a set of exercises to build explosive power in your hips. Set-Up: For this SandBell workout, you'll need one heavy San...