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Brown adipose tissue—commonly called brown fat—has become an area of growing interest in cancer metabolism research. Unlike white fat, brown fat burns energy to produce heat and plays a role in who...

Brown fat is a metabolically active tissue involved in thermoregulation and energy use. Research shows: Brown fat consumes glucose and fats Activation occurs with tolerable, non-shivering cold...

Rucking—walking with added weight—is one of the simplest and most effective ways to build strength. When done outdoors, it becomes something more: a practical way to train Metabolic Strength™. Met...

Strength training is often associated with building muscle, lifting heavier weights, or improving appearance. But its most important role goes deeper than that. Strength training is one of the most...

Metabolic Strength™ describes the body’s capacity to efficiently use energy, preserve muscle, regulate temperature, and adapt to physical and environmental stress over time. At Hyperwear, Get Stron...

How Heavy Should a Weighted Vest Be for Weight Loss? Science-Based Guidelines Using a weighted vest is one of the simplest ways to burn more calories, improve metabolic health, and support fat loss...

Clinical trials prove weighted vests loaded at 10–15% of body weight drive fat loss and muscle gains. Learn why Hyperwear vests beat “micro load"

Forget politics—weighted vests are about stronger bones, better balance, and long-term health. Here’s why Hyperwear vests lead the way.

Weighted vests work best at 10–15% of body weight. Research shows they boost calorie burn during walking by up to 13%, help preserve metabolism during weight loss, and improve strength and balance.