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Weight Vest for Women - Weighted Vest Benefits and Tips
Weighted vest for women have many benefits such as building strength and bone density. Weight vests are easy to use to include strength training with fun exercises like walking, running, jogging ...
Research: Weighted Vest for Osteoporosis?
The original Hyper Vest design process focused on athletes. But, later on, we were surprised to learn not all of our customers are athletes. We learned that our thin and comfortable weight vest was...
Weight Vest Speed Training
Weight Vest Speed Training Workouts
By Geno Pierce, CSCS
Weight vest speed training is a key part of making athletes faster. It is undeniable that speed is extremely important in sports. It...