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Battle Rope Workout for Basketball Players Ups Your Game
You may not know that a battle rope workout for basketball players ups your game, but you will now. As sports science, research, methodologies and equipment improve, the ability to dial in your tra...
Battle Ropes Exercises for Weight Loss and Cardio
Battle ropes for weight loss might be the best cardio you're not doing, and we want to take the drudgery out of garden variety cardio, which is as fun as going to the dentist.
If you dread doing c...
Complete Battle Rope Workout for Beginners Guide
We love battle ropes around here, if you haven't noticed yet. Battle ropes have becoming increasingly popular in recent years, stimulating both academic research and a dizzying amount of battle rop...
Dare Try these 7 Battle Rope Workout Movements?
Doing 7 battle rope movements like the ones below, show why battle rope workouts have become quite popular over recent years. According to Jonathan Ross, spokesperson for the American Council on Ex...
