Blog
How to Train for the CHAD WOD: Step-by-Step Guide to Building Strength and Endurance
Training for the CHAD WOD: A Detailed Guide
Veteran’s Day is time we honor those who serve. One way many pay tribute is gearing up for the CHAD WOD. This challenging workout, named in honor of Navy...
Julie Foucher Interview | CrossFit Games Training
Hyperwear ambassador, Julie Foucher, is not your average athlete. A 4x CrossFit Games competitor, who placed 2nd in 2012 and 3rd in the 2014, is also a fulltime medical student at Cleveland Clinic.
CrossFit Workouts with Sandbags
Sandbag Workouts for Crossfit using SandBell and SteelBell
Crossfit workouts with sandbags, often part of the daily functional training WOD, are beginning to include the Hyperwear SteelBell and San...
SandBell Workout: Explosive Hip Power
SandBell Workout Hyper Training Lab #49
In this SandBell workout we provide a set of exercises to build explosive power in your hips.
Set-Up: For this SandBell workout, you'll need one heavy San...
