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How Adding a Weighted Vest or Rucking Backpack to Your Walks Can Help Prevent Alzheimer's
Discover how adding a weighted vest to your walking routine can help prevent Alzheimer's disease. In our latest post, we explore expert recommendations, including insights from Dr. Sanjay Gupta and...
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Top Rated Gear for Excelling in the MURPH Challenge
Discover the best gear for excelling in the MURPH Challenge, an intense fitness test requiring a mile run, 100 pull-ups, 200 push-ups, 300 squats, and another mile run. Our guide highlights top-rat...
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WEIGHTED VEST SPEED TRAINING | TIPS FROM RESEARCH
How heavy and when: Weighted vest speed training
How to increase speed has been a question asked since the first time people started training for sports. Weighted vest speed training is one key...
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Hyper Vest Weighted Vests: 5 Unique Features
Hyper Vest® Weighted Vests | What Makes them the Best?
Training in weighted vests has recently become much more popular, especially since the meteoric rise of CrossFit, which utilizes weight ves...
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Mastering MURPH: Tips from Julie Foucher
Top 5 MURPH Tips from CrossFit® Games Athlete Julie Foucher
Preparing for MURPH Challenge and Choosing a Weight Vest
Memorial Day is just a few days away and while most ordinary Americans wi...
Weight Vest Training: Top 5 Tips
Weight vest training is on the rise. The concept is simple: increasing your body weight 10-15% will help you reach whatever goals you’ve set for yourself quicker. Weight vest training gives you the...
![Weight Vest Training: What are the Benefits of Weighted Vests? - Hyperwear](http://hyperwear.com/cdn/shop/articles/weight-vest-training-what-are-the-benefits-of-weighted-vests-627270.jpg?v=1706024302&width=728)
Weight Vest Training: What are the Benefits of Weighted Vests?
As any athlete knows, the importance of weight training is a crucial part of a productive workout. In order to efficiently lose fat and gain lean muscle mass, a combination of cardio and strength t...
![Benefits of Weight Vest Training - Hyperwear](http://hyperwear.com/cdn/shop/articles/benefits-of-weight-vest-training-248958.jpg?v=1721918911&width=300)
Benefits of Weight Vest Training
Weight vests are a versatile tool that can significantly enhance your fitness routine. Whether you're looking to improve strength, endurance, or cardiovascular health, incorporating a weight vest i...