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Football weight vest training improves speed and enhances explosiveness on the field. Best Weight Vest for Football Football weight vest training is a key part of making football players faster....

Hyperwear ambassador, Julie Foucher, is not your average athlete. A 4x CrossFit Games competitor, who placed 2nd in 2012 and 3rd in the 2014, is also a full­time medical student at Cleveland Clinic.

We know that battle ropes are effective workout tools, but they can be hard to work with and require ample space. That's why the SandRope® Battle Rope from Hyperwear makes all the difference!

SteelBell® is the best tool for obstacle course racing and training. The flexibility can't be topped and it's unique design is easier on joints and bones than the other options available on the mar...

The SandBell Slam. This highly effective movement works just about everything, from your fingertips to your toes. It challenges many different elements of overall fitness; from strength and power t...

Do you want to make the most out of your workout? We've identified the top mistakes made by rookies and pros alike - and the best solutions to make sure your workout produces the results your looki...

There seems to be a lot of misconceptions about how long you need to spend working out to get results. What is the optimal workout time and how long is too long? When it comes to strength (weight)...

We have all heard (or said) some version of this at one point. And we all know that sweating your ass off is the best way to lose weight, right? We understand that sweating burns calories. We sweat...

Every woman who has survived pregnancy can tell you that pregnancy takes a toll on a mother’s body. The good news is that the change can be temporary. You can bounce back! You’ll have to work harde...