Ad image of Gnar Country book by Steven Kotler showing a skier with the banner AN ADVENTURE IN PEAK PERFORMANCE AGING: weight vest workouts

PEAK PERFORMANCE AGING: Weight Vest Workouts and Staying Rad

On his journey to defy the impact of aging on peak performance, Steven Kotler uncovers a new way to trigger flow. Adding an adjustable weighted vest for hiking workouts allowed him to tip the chall...
Picture of woman on a treadmill Walking with a Weighted Vest

Walking with a Weighted Vest for Healthy Exercise

How Walking with Weighted Vest Improves Your Health What are the benefits of wearing a weighted vest while walking? Walking is the most popular exercise activity, and a fundamental way to improve...
Hyperwear Flexible Weight Vest Plate being inserted into military weight vest

Tactical Weighted Vest vs Weighted Vest (2023 Buyer's Guide)

Tactical Weighted Vest: How to pick the best weight vest for you Goals. We all have them. The first question to ask is "what are you training for?" A tactical weighted vest can be a style choice al...
Tactical Weight Vest Plates Bundle showing a pair of black plates and crossfit plate carrier

Pros and Cons of Tactical Weight Vests and Weight Vest Plates

Are you thinking about buying a tactical weight vest and weight vest plates for boosting your workouts? A lot of factors go into choosing the right weighted vest. The type of weight a vest is loade...
benefits of weighted vest

7 Biggest Benefits of Weighted Vest Training

Weighted vests have gained popularity, with everyone from actors to professional athletes using them in their training sessions. Weight vests are a great way to level up any training routine due t...

Hyperwear Vest Reviews for Smart People Who Train Hard

We decided to take the work out of finding Hyperwear vest reviews for you, and put them all into one place. Rather than spend time corralling reviews from all the usual suspects across the interne...

Weighted Vest - Womens Guide to Buying a Weight Vest

Just starting your journey on buying a women's weight vest? Well, you have come to the right place. Buying a women's weight vest can be a dizzying and daunting task. We are here to help out,...

Who Else Wants the Best Weight Vest Workout?

We did the brain numbing work for you, by scrolling through Instagram for longer than you care to know, to round up the best weight vest workout for you. You can thank us later for saving you the ...

Can't Miss Best Bone Health Exercises with a Weight Vest

Best Bone Health Exercises Using a Weight Vest Our bodies get weaker and more frail as we age, including our skeletal system, so we're going to talk about the best bone health exercises today. ...