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Grip Strength and Longevity
Grip Strength and Longevity: How to Train Grip
Grip strength throughout time has been an impressive feat. Strongmen of old used to rip apart phone books and bend wrenches with their bare hands. Alt...
The Critical Importance of Strength Training for Women During Aging
Key Benefits of Strength Training for Women for Aging Health
Women have unique needs for longevity that are often overlooked. Many have never touched a free weight but need to. As women age, their ...
Brown Fat and Bone Health: The Surprising Connection You Need to Know
Brown Fat Activation and Bone Health: A Surprising Connection
Brown adipose tissue (BAT), also known as brown fat, is a type of fat tissue that plays a critical role in regulating metabolism and ma...
PEAK PERFORMANCE AGING: Weight Vest Workouts and Staying Rad
On his journey to defy the impact of aging on peak performance, Steven Kotler uncovers a new way to trigger flow. Adding an adjustable weighted vest for hiking workouts allowed him to tip the chall...
Recherche : gilet lesté pour l'ostéoporose ?
Le processus de conception original d'Hyper Vest était axé sur les athlètes. Mais, plus tard, nous avons été surpris d'apprendre que tous nos clients ne sont pas des athlètes. Nous avons appris qu...
